Low back pain and associated complications such as buttock pain, leg pain, sciatica, numbness, tingling and weakness is all too common in our society. The disability and agony that this causes in our lives is staggering. When treating any disease it is essential to identify the cause. Research shows that a large [...]

With the onset of cold weather, a brand new danger lurks it’s ugly head for those with underlying structural problems associated with their spine. The drop in temperature can affect our hydration levels and the overall tone of our muscles, but more importantly ice is everywhere and can lead to lots of back problems from [...]